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AIP BBQ Sauce (Tomato-Free, Nightshade-Free) with Pork Chops

5 from 1 vote
AIP BBQ sauce made without tomatoes or nightshade spices, using peaches and fresh ginger for natural sweetness and warmth. Refined sugar-free and perfect for pork chops and summer grilling.
Cook Time:30 minutes
Pork Chop Time (with Brining):9 hours
Servings: 3 cups
Author: Christina Marche

Ingredients

For the brine

  • 2 cups water
  • cup brown coconut sugar
  • cup Kosher salt
  • 2 large cloves of garlic
  • 3 sprigs fresh thyme
  • Ice cubes

For the BBQ sauce

  • 1 lb peaches, peeled, pitted and cubed (about 2 cups)
  • 1 cup chopped sweet onion
  • 1 large clove of garlic
  • ½ tsp fresh ginger
  • ¼ cup apple cider vinegar
  • ½ cup water
  • ¼ cup brown coconut sugar
  • 2 tbsp date syrup
  • 1 tbsp coconut aminos
  • Kosher salt
  • 2 1¼-inch thick bone-in pork chops
  • Olive oil or avocado oil
  • Kosher salt

Instructions

Make the brine

  • Warm the water in a small saucepan over low heat and add the salt, coconut sugar, thyme and garlic.
  • Stir until the sugar and salt are fully dissolved, then cool the brine with a few ice cubes.
  • Place the pork chops in a small baking dish and pour the brine over until the chops are submerged. Nestle in the thyme and garlic.
  • Cover and refrigerate for at least eight hours.

Make the BBQ sauce

  • Combine the peaches, onion, garlic, ginger, apple cider vinegar, water, coconut sugar, date syrup and coconut aminos in a small saucepan.
  • Bring to a boil, then reduce to a simmer and cook for 30 minutes, stirring occasionally, until the fruit and onions are soft and the mixture has thickened.
  • Blend until smooth and continue simmering, if necessary, until the sauce heavily coats the back of a spoon. Season with salt to taste.

Cook the pork chops

  • Remove the pork chops from the brine, pat dry and season lightly with salt.
  • Roast on a rack in a 275° oven until the internal temperature reaches 140° for medium or 145° for medium-well, about 25-30 minutes.
  • Remove from the oven and glaze the chops generously with the peach BBQ sauce.
  • Heat olive oil or avocado oil in a cast-iron pan over high heat and sear the pork chops for 1 to 2 minutes per side, until caramelized.
  • Remove to a platter and rest the chops for up to 10 minutes before slicing and serving with extra sauce on the side.

Notes

To double the recipe: Double the brine for four pork chops, but do not double the sauce. The recipe makes enough sauce for four chops. 
Course: Dressings and Sauces, Main Course
Cuisine: AIP, AIP Modified, Paleo