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harvest salad aip modified paleo

Harvest Salad with Maple Vinaigrette

5 from 1 vote
This Harvest Salad celebrates the bold flavors of autumn with radicchio, kale, endive, arugula, plus fennel and apple dressed in a maple vinaigrette and topped with prosciutto, pumpkin seeds, and crispy shallots. 
Total Time:25 minutes
Servings: 6 servings
Author: Christina Marche

Ingredients

For the maple vinaigrette

  • 2 tbsp apple cider vinegar
  • ¼ cup olive oil
  • 3 tbsp maple syrup
  • ½ tbsp fresh thyme
  • ¾ tsp mustard
  • 1 clove garlic
  • ½ tsp Kosher salt

For the frizzled shallots

  • 1 cup avocado oil, or more as needed
  • 1 large shallot, thinly sliced
  • Kosher salt

For the salad

  • 1 small head of radicchio, shredded
  • 1 head of endive, shredded
  • 2 cups arugula
  • 2 cups baby kale
  • 1 fennel bulb, thinly sliced or shaved
  • 1 apple, thinly sliced
  • 6-8 slices prosciutto
  • ½ cup roasted pumpkin seeds

Instructions

Make the vinaigrette

  • In a blender, small food processor or with an immersion blender, combine the apple cider vinegar, olive oil, maple syrup, thyme, mustard, garlic, and salt.
  • Blend until smooth and fully emulsified. Taste and adjust seasoning.

Frizzle the shallots

  • In a small saucepan, heat the avocado oil over medium heat until it reaches about 275°.
  • Add the shallots and cook, stirring occasionally, until golden and crisp, 5 to 7 minutes.
  • Using a slotted spoon, transfer to a paper towel–lined plate and season lightly with salt.

Assemble the salad

  • In a large bowl, toss the radicchio, endive, arugula, kale, fennel, and apple with enough vinaigrette to coat lightly and transfer to a platter.
  • Arrange whole slices of prosciutto nestled into the salad, and top with the fried shallots and pumpkin seeds.
  • Alternately, portion the dressed salad across 6 to 8 salad plates, tuck one slice of prosciutto onto each plate and top with the frizzled shallots and pumpkin seeds.
Course: Salad
Cuisine: AIP Modified, Paleo