AIP Modified Recipes
These AIP Modified recipes align with the new version of the Autoimmune Protocol that was released in 2024. It builds on the original AIP program adds back in legumes (while still eliminating soy), rice and other gluten-free grains, ghee, as well as seeds and seed spices. Browse here, then be sure to also check out the collection of AIP recipes, which are also compatible with the AIP Modified program, and eliminate eggs and nightshades.
most popular aip Modified recipes
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Tahini Caesar Salad (AIP Modified, Paleo, Whole30)
There’s something about a Caesar salad that always feels like a complete meal to me. Maybe it’s the contrast of textures: crisp romaine, crunchy garlicky…
Free RECIPE BOOK
The Everyday Botanical
A quiet cup can change the shape of a day. Warm mugs, iced teas, and mocktail sparklers you can make at home to support calm, aid digestion, and celebrate the simple ritual of slowing down with something delicious, using familiar ingredients, seasonal botanicals, and a little kitchen practical magic.
