Health Disclaimer

Effective Date: February 4, 2026
Last Updated: February 4, 2026

General Disclaimer. The health, fitness, lifestyle, and nutritional information offered on the Salt & Well Website located at https://saltandwell.com (the “Site”), and in any of our recipes, cookbooks, courses and e-books (the “Products”) is designed for educational purposes only. None of this information is a substitute or replacement for professional medical advice, diagnosis, or treatment. Salt & Well is a division of Marche Media, LLC (the “Company,” “we,” “us,” “our”). The Company is not responsible for adverse reactions, effects, or consequences resulting from the use of any regimens, recipes, or suggestions provided on this Site or in the Products. The use of any information provided on this Site or in the Products is solely at your (“Client,” “you,” “your”) own risk.

Recommendations for optimal health, wellness, fitness, and nutrition evolve with informational, medical, and scientific developments.  As such, we cannot guarantee that all of the recommendations included on this Site or in the Products will always be based on the most recent developments in those particular areas.

We strive to ensure that any information we share from third-party sites or sources (“Third-Party Material”) is accurate.  Any Third-Party Material is shared for informational purposes only and we are not liable for any losses or damages that may occur through your use of or reliance upon Third-Party Materials we share.

Certain health-related material included on this Site or in the Products may be objectionable to some audiences.  Please do not use this Site or in the Products if you would find these materials offensive.

You are solely responsible for the manner in which you perceive and utilize information provided on this Site or in the Products and do so at your own risk.

The nutritional information included on this Site or in the Products is not provided by physicians, nutritionists or registered dieticians and is provided for informational purposes only. Statements included on this Site or in the Products have not been evaluated or approved by the Food & Drug Administration.

Any recommendations that you choose to follow, including diet, meal plans, food supplements, and intuition tools and resources, are at your own risk and are your responsibility. It is strongly recommended that you maintain a relationship with qualified healthcare professionals to monitor your health condition(s). It is important to consult a qualified healthcare professional if you (or your family) have a history of health problems such as high blood pressure, high cholesterol, diabetes, or other conditions that could be made worse by changes in diet. If you experience changes in blood chemistry like elevated blood sugar or cholesterol at any time while following the recommendations provided on this Site or in the Products, you should consult with your healthcare provider immediately.

Nutritional information provided for recipes included on this Site or in the Products is provided as a courtesy and is estimated based on specific ingredients used. Although we attempt to provide accurate nutritional information, these figures are only estimates and can vary based on product type, brand, portion, flavor, and other factors for each ingredient, as well as the specific nutritional calculator utilized.  You are solely responsible for adjusting nutritional information based on the ingredients and tools available to you.

Any reviews or recommendations of third-party products or services are done in good faith based on our experience.  We are not responsible for any dissatisfaction with third-party products or services and may not be held liable for any injuries or damages that occur as a result of their use.