Cranberry Sauce (AIP, Paleo)

There’s something so satisfying about making cranberry sauce from scratch, from the fragrance of cranberries and orange filling the kitchen to that little pop-pop-pop as the berries start bursting on the stove. This AIP and Paleo cranberry sauce is rustic and full of texture with cinnamon and ginger adding just enough warmth. The cranberries’ natural pectin does the thickening, while coconut sugar gives the sauce a subtle brown-sugar, almost molasses-like richness that balances the tartness. Best of all, it needs just minutes on the stove and can be made well ahead of time, making it the first thing you you can cross off your Thanksgiving prep-list.

How this cranberry sauce recipe fits AIP and Paleo

Homemade cranberry sauce can be easily AIP and Paleo friendly with just a few things to consider. Here, we’re using coconut sugar instead of processed granulated sugar, which keeps the recipe AIP and Paleo compliant while adding that lovely hint of molasses flavor. Cinnamon and ginger are our go-to warm spices. Both are traditionally valued for their anti-inflammatory properties.

At-a-glance ingredient compatibility

  • PLANT-BASED WHOLE30: Not compatible (natural sugars)

Free subscriber gift

Exclusive recipes + a simple way to meal plan

Get five recipes I’ve never published on the site — from cozy winter squash soup to shrimp al pastor bowls — plus my easy one-page system for planning lunches + dinners all week.

Plus, I’ll send new recipes and the occasional update your way. Unsubscribe anytime.

Start by zesting and juicing an orange. Aim for at least a tablespoon of zest — more is fine — and a half-cup of juice. A good-sized navel orange is usually enough, but when you’re shopping, grab two just in case.

Add everything to a medium saucepan. That’s the cranberries, orange juice and zest, coconut sugar, a cinnamon stick and the ground ginger, along with a pinch of salt, stirring to melt the coconut sugar into the orange juice.

Bring the cranberries to a boil, then reduce the heat to medium low and keep stirring until the cranberries start to burst and the sauce thickens, adjusting the heat as you go to make sure it doesn’t scorch. It will take only about 5 to 7 minutes on the stove, and you’ll know it’s ready when your spoon leaves a track that holds.

It will continue to firm and thicken as it sits and cools. You can serve it right away, or pop it in the fridge for up to five days. It’s sweet and tart, with so much texture and flavor.  This is one of the first recipes I tackle when it’s time to prep Thanksgiving dinner, and I can’t imagine my table without it.

You might also like

For more gluten-free and dairy-free Thanksgiving recipes that can help you welcome everyone to your table, be sure to check out the Thanksgiving Recipe Collection.

Save this Recipe

Enter your email below and I’ll send it right to your inbox.

By saving this recipe, you will also receive regular email updates from Salt & Well.

Cranberry Sauce FAQ

Yes, but you’ll miss the opportunity to use the fresh orange zest, which adds a lot of flavor. If you’re closely following Paleo or especially AIP, you’ll also want to check the ingredient list carefully for any additives in the juice.

Absolutely. A little secret: the cranberries I used for this batch were frozen. Every season, I make sure to stash an extra bag of fresh cranberries in my freezer in case the mood strikes to add them to a smoothie or make turkey cranberry meatballs. Frozen cranberries might take an extra few minutes to heat through, but they’ll work just as well as fresh. If you’re buying cranberries from your grocer’s freezer section, just double-check the ingredient list for any additives.

Yes. You can blend the finished sauce to break down the cranberry skins and create a smoother texture. It will be more of a cranberry puree, though—it still won’t have quite the same smooth, firm texture as gelatin-based canned cranberry sauce.

aip paleo cranberry sauce

Cranberry Sauce (AIP, Paleo)

5 from 1 vote
This easy homemade cranberry sauce combines fresh cranberries and orange with coconut sugar, cinnamon and ginger for a sweet-tart, rustic sauce.
Total Time:15 minutes
Author: Christina Marche

Ingredients

  • 12 oz fresh or frozen cranberries
  • 1 large orange
  • ¼ cup coconut sugar, plus more as needed
  • 1 cinnamon stick
  • ¼ tsp ground ginger
  • ½ tsp kosher salt, plus more as needed

Instructions

  • Zest and juice the orange, measuring 1 tablespoon of zest and 1/2 cup juice.
  • Combine the cranberries, orange zest and juice, coconut sugar, cinnamon stick, ginger and salt in a small saucepan. Bring to a boil over medium-high heat, then reduce the heat to medium-low and simmer, stirring frequently, until the cranberries have burst and the sauce has thickened enough that a wooden spoon drawn across the bottom of the pan leaves a track that briefly holds, 5 to 7 minutes.
  • Remove from the heat and discard the cinnamon stick. Let the sauce cool slightly, then taste and adjust with additional coconut sugar or salt as needed.
  • Let cool completely; the sauce will continue to thicken as it cools.
  • Refrigerate in an airtight container for up to 5 days.

Notes

Makes 12 ounces of sauce.
Course: Side Dish
Cuisine: AIP, AIP Modified, Paleo

Did you make this recipe?

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.